Support Yourself

Support Others

We’re here to help you thrive

Master Certified Somatic Coach and Therapist Rachel Friedman founded Beyond The Yoga Mat to bring mind-body healing to people everywhere. The programs, integrate the most cutting-edge tools and techniques in the industry to help people make what they once believed was impossible POSSIBLE.

What we do

Your body is the most powerful tool you possess. It holds all the wisdom you need in order to heal & live your best life. 

When you learn to tune into the wisdom of your body you will be blown away by what you are able to move through, accept, transform, and create. It will become easy to design and build the life that you've always wanted.

Beyond The Yoga Mat offers the most cutting-edge tools and training designed to help you create jaw-dropping results in your life. All you have to do is follow the steps and practice, and it will all seep in.

This simple and easy-to-digest process will create massive changes in your life in less time and effort than anything you have tried before.

Are you ready to go all in on yourself?

The Somatic Lab


The Somatic Lab is the place where conscious entrepreneurs, coaches, and healers come to expand their skills for supporting themselves and their clients through the Soma (the innate wisdom of the body) – so that you can help more people + make a bigger impact on your clients and your community. Where you heal integrate parts of yourself that have been hiding in the shadows.  A safe space that enables you to tap into your own subconscious patterns and rewire them for success.

SOMATIC COACH CERTIFICATION


If you're considering becoming a somatic life coach, or you are currently a life coach who wants to learn a bottoms-up approach to transformation, our Coach Certification program is where you will learn everything you need in order to become a certified coach who is able to deliver epic transformation for your clients. There is no better program out there that will prepare you for coaching with the wisdom of the body like this one.

Yoga Biz Accelerator

You have done the certification/training and you are ready to start sharing everything you have learned. The problem is you’re not quite sure where the clients will come from. How you will fill your classes or your program.

Inside the Yoga Biz Accelerator you will learn everything you need to turn your passion into a profitable business.

We keep it simple and easy to implement, so you don’t feel like you are spending more time marketing and selling then doing what you love.

What our clients are saying

Emma.

CFO

Rachel is nothing short of amazing! I now have an amazing set of resources at my disposal that enables me to manage my emotions, set personal boundaries, and more.


Elizabeth

Author, Book Writing Coach

Rachel deeply sees people, but more than that, she creates a space to allow them to see THEMSELVES. If there were ever a 'magic bullet' to growth, it's that."


Heather.

Yoga Studio Owner

Rachel's program is successful because the tools are easy to learn and use - a level of introspection you've never has before.


Stay inspired with helpful tips, stories, and news.

Let’s kickstart your life & business by healing and integrating the subconscious patterns that are keeping it from being fun & easy

We’ll be with you every step of the way.